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	<title>Comments on: Working out a rotation</title>
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	<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/</link>
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		<title>By: Beatrice</title>
		<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2322</link>
		<dc:creator>Beatrice</dc:creator>
		<pubDate>Mon, 28 Jan 2008 21:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2322</guid>
		<description>Hi Christine. 
I just discovered the Google Reader and I have put you on mine so I will see when you are posting....Soon I hope.
I also hope your wrist is getting better.

your rotation looks like a good Idea , I hope it works for you..
I will check in the next time you post. 
Take care
Beatrice</description>
		<content:encoded><![CDATA[<p>Hi Christine.<br />
I just discovered the Google Reader and I have put you on mine so I will see when you are posting&#8230;.Soon I hope.<br />
I also hope your wrist is getting better.</p>
<p>your rotation looks like a good Idea , I hope it works for you..<br />
I will check in the next time you post.<br />
Take care<br />
Beatrice</p>
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		<title>By: Vicki</title>
		<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2321</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Wed, 16 Jan 2008 00:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2321</guid>
		<description>I&#039;m starting a rotation this year, also.  I&#039;m going to do something different each day of the week.  I&#039;ve done 2 days now and I really like it!  I, too, have problems with CTS.  Thankfully, it doesn&#039;t bother me much when I&#039;m stitching - just sometimes my hands go numb and I have to stop for a while!  Have a great day, and good luck at work!</description>
		<content:encoded><![CDATA[<p>I&#8217;m starting a rotation this year, also.  I&#8217;m going to do something different each day of the week.  I&#8217;ve done 2 days now and I really like it!  I, too, have problems with CTS.  Thankfully, it doesn&#8217;t bother me much when I&#8217;m stitching &#8211; just sometimes my hands go numb and I have to stop for a while!  Have a great day, and good luck at work!</p>
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		<title>By: Jacqui</title>
		<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2320</link>
		<dc:creator>Jacqui</dc:creator>
		<pubDate>Sat, 12 Jan 2008 17:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2320</guid>
		<description>Hi, I followed a link from another blog and came across yours.  I&#039;ve loved reading through your archives and seeing all your finishes.  I totally sympathise with you about the CTS.  I had this about 7 years ago and ended up having surgery to release it.  Not nice.

I&#039;ve added your blog to my list for regular reading.</description>
		<content:encoded><![CDATA[<p>Hi, I followed a link from another blog and came across yours.  I&#8217;ve loved reading through your archives and seeing all your finishes.  I totally sympathise with you about the CTS.  I had this about 7 years ago and ended up having surgery to release it.  Not nice.</p>
<p>I&#8217;ve added your blog to my list for regular reading.</p>
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		<title>By: Jenna</title>
		<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2318</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Tue, 08 Jan 2008 17:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2318</guid>
		<description>I had the same problem a couple of years ago.  Working on the computer all day, then going home and being on the computer at night, plus stitching really did me in.  My couple of suggestions would be to first make sure your workstation at work receives an ergonomic assessment.  If your company doesn&#039;t have anyone to do that, I would urge you to look up information online about the proper positioning, etc.  Next, do you have arm splints?  I have soft ones that can be worn at night and that did a lot to help rest things while I was sleeping.  Finally, I have, and still use periodically, some Hand-Eze gloves for stitching.  I still get a little flare now and then, but am mostly symptom free now.  Good luck!</description>
		<content:encoded><![CDATA[<p>I had the same problem a couple of years ago.  Working on the computer all day, then going home and being on the computer at night, plus stitching really did me in.  My couple of suggestions would be to first make sure your workstation at work receives an ergonomic assessment.  If your company doesn&#8217;t have anyone to do that, I would urge you to look up information online about the proper positioning, etc.  Next, do you have arm splints?  I have soft ones that can be worn at night and that did a lot to help rest things while I was sleeping.  Finally, I have, and still use periodically, some Hand-Eze gloves for stitching.  I still get a little flare now and then, but am mostly symptom free now.  Good luck!</p>
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		<title>By: ralphy36</title>
		<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2317</link>
		<dc:creator>ralphy36</dc:creator>
		<pubDate>Tue, 08 Jan 2008 16:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2317</guid>
		<description>Good luck with your new rotation for the year!  Hope the Carpal Tunnel doesn&#039;t get in the way.</description>
		<content:encoded><![CDATA[<p>Good luck with your new rotation for the year!  Hope the Carpal Tunnel doesn&#8217;t get in the way.</p>
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		<title>By: Berta</title>
		<link>http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2316</link>
		<dc:creator>Berta</dc:creator>
		<pubDate>Tue, 08 Jan 2008 15:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://coffeecupthoughts.wordpress.com/2008/01/08/working-out-a-rotation/#comment-2316</guid>
		<description>After not having problems with my carpal tunnel, it returned with a vengeance after I did some knitting last month.

My solution, after  I finished , I took a couple of over the counter painkillers and then when I went to bed I warmed my buckwheat bag and laid my wrists across it.  I&#039;m a back sleeper since I had my back injury.  I had minimal pain through the night and woke refreshed and ready to knit more.

This isn&#039;t a long term solution but I&#039;m hesitant about any surgery!  Hope your pain eases!</description>
		<content:encoded><![CDATA[<p>After not having problems with my carpal tunnel, it returned with a vengeance after I did some knitting last month.</p>
<p>My solution, after  I finished , I took a couple of over the counter painkillers and then when I went to bed I warmed my buckwheat bag and laid my wrists across it.  I&#8217;m a back sleeper since I had my back injury.  I had minimal pain through the night and woke refreshed and ready to knit more.</p>
<p>This isn&#8217;t a long term solution but I&#8217;m hesitant about any surgery!  Hope your pain eases!</p>
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